Recovering from over masturbation

I want to recover from over masturbation. I am facing many problems. How to recover from all the effects naturally. After how much time of quitting can I recover completely.
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Ways to stop masturbating

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I want to recover from over masturbation. I am facing many problems. How to recover fro

Masturbation is a normal part of sexual expression. It can relieve stress and help a person determine what they enjoy sexually. If it becomes compulsive, however, it may become a problem. If this is the case, there are many ways a person can stop masturbating. In most cases, masturbation is a normal sexual practice that does not cause any physical or emotional distress. In the sections below, we discuss why it may be beneficial to stop masturbating, how to stop, and how to recognize when it may be becoming a problem.
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Are there side effects to masturbation?

How long can a person recover from the effects of over masturbation? I masturbate for 15 years. Almost everyday. We don't support your browser.
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Masturbation is a normal and healthy sexual activity with few side effects. Many bizarre claims surround masturbation, such as going blind, and most of these claims are untrue. Masturbation is when an individual stimulates their genitals for sexual pleasure, which may or may not lead to orgasm.
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